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      Sound Meditation in Hollywood


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      July 16, 2019

      Tuesday   2:00 PM

      1940 Harrison Street , #100
      Hollywood, Florida

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      Sound Meditation

      Sound Meditation "Sound is the spiritual energy that drives our consciousness and provides the strength to hold our genetic structure in balance. Several varieties of healing through sound including music, toning, chanting, instruments, and prayer are used as a means to reconnect the mind with our body"  -Nathalie Henrich Through its many healing attributes, this unique practice can help you... Reduce stress and anxiety Help with ADD/ADHD Strengthen loose joints Foster social and language skills Increase attention/focus Loosen tight limbs Build self-esteem  Each sound healing session begins with the participants engaging in an exercise to clear their minds and put them in a receptive headspace, after which they are exposed to melodies from the flute, hand drum, and Tibetian singing bowls. The bowls, which have been used for centuries in traditional healing practices, are tuned to the frequency of 432 Hertz. A frequency commonly referred to as the "healing frequency," many examples of this tone can be found occurring in nature and the human body.By activating these frequencies, our brains enter a state of relaxation which can incur a variety of benefits both physically and mentally. As the meditation is very physical and often require you to lie flat on your back, these items help ensure your comfort throughout the full duration of this sound journey. Requirements Bring your own: Blanket Pillow Yoga Mat

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.