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      Shal-Om Mindfulness Meditation Workshop with Rabbi Terry Bookman in Miami


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      October 26, 2019

      Saturday   2:00 PM

      2895 McFarlane Road , #2nd Floor
      Miami, Florida

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      EVENT DETAILS
      Shal-Om Mindfulness Meditation Workshop with Rabbi Terry Bookman

      This workshop serves as an introduction to the practice of mindfulness meditation and its benefits. Topics will include:- What is Meditation?- Mantras, Yantras and Other Possibilities- Making Your Life a Meditation- Inner Peace- The Pricelessness of No-Thing- Overcoming Obstacles This two hour workshop will include the praxis of meditation. Wear comfortable clothes and bring a mat and/or a pillow for sitting. Rabbi Terry Bookman has been a practitioner and teacher of meditation for more than four decades. This workshop is free; however, we ask that everyone make a donation to Empowered Through Fitness, a nonprofit organization who's mission is to provide tools and interventions for empowering women and girls through access to community resources that will aid them in creating and sustaining an active lifestyle.

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.