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      Faculty and Staff Assistance Program: Mindful Living in Miami


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      November 8, 2019

       

      1314 Miller Drive
      Miami, Florida 33124

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      EVENT DETAILS
      Faculty and Staff Assistance Program: Mindful Living

      Friday, November 8, 2019, 12 – 1pm

      Mindful Living

      This seminar will explore the basic tenets of mindfulness, review the significance of mindful living, and guide participants through a mindfulness practice. Being mindful increases engagement with the present moment and allows for a clearer understanding of how thoughts and emotions impact our health and the quality of our lives. Attend to awaken your innate capacity for mindful living and nurture a practice to positively inspire every facet of your life. This seminar will be facilitated by a UM FSAP consultant.  FSAP Health and Wellness seminars are offered as part of the University of Miami’s Well ’Canes Program.  Attend to receive 150 Pure Wellness points (to a maximum of 300 points for FSAP seminar attendance per calendar year).

      Coral Gables campus:  Monday, November 4th, 12-1:00 p.m., McKnight Building, Room 201AB
      Miller School campus: Tuesday, November 5th, 12-1:00 p.m., Don Soffer Clinical Research Center, Room 692
      Rosenstiel campus:  Friday, November 8th, 12-1:00 p.m., SLAB, Library, Rare Book Room

      To register, go to http://ulearn.miami.edu.
      For help with ULearn registration, or to receive email announcements of upcoming seminars,
      please call the FSAP @ 305-284-6604.

      Categories: University & Alumni

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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