Faculty and Staff Assistance Program: Mindful Living

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August 8, 2019

University of Miami

1314 Miller Drive
Miami, Florida 33124

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Faculty and Staff Assistance Program: Mindful Living

Thursday, August 8, 2019, 12 – 1pm

Mindful Living

This seminar will explore the basic tenets of mindfulness, review the significance of mindful living, and guide participants through a mindfulness practice. Being mindful increases engagement with the present moment and allows for a clearer understanding of how thoughts and emotions impact our health and the quality of our lives. Attend to awaken your innate capacity for mindful living and nurture a practice to positively inspire every facet of your life. This seminar will be facilitated by a UM FSAP consultant. FSAP Health and Wellness seminars are offered as part of the University of Miami’s Well ’Canes Program. Attend to receive 150 Pure Wellness points (to a maximum of 300 points for FSAP seminar attendance per calendar year).

Miller School campus: Monday, August 5th, 12-1:00 p.m., Don Soffer Clinical Research Center, Room 692
Coral Gables campus: Thursday, August 8th 12-1:00 p.m., McKnight Building, Room 201AB
Rosenstiel campus: Friday, August 9th, 12-1:00 p.m., SLAB, Library, Media Room

To register, go to http://ulearn.miami.edu.
For help with ULearn registration, or to receive email announcements of upcoming seminars,
please call the FSAP @ 305-284-6604.

Categories: University & Alumni