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      SuperPower Health Char and Book Signing in North Miami Beach

      • SuperPower Health Char and Book Signing Photo #1
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      January 24, 2019

      Thursday   6:30 PM

      1601 Northeast 164th Street
      North Miami Beach, Florida

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      SuperPower Health Char and Book Signing

      SuperPowers is our birthright, and if we take good care of them our health will shine like never before.  Adita Lang will share her 30 plus years of experience as a Holistic Lifestyle Coach and give you easy to follow tips for maximizing your health for more energy, a lean body, and an incredible zest for life!! In this class she will share the following: 1. The easiest ways to lose weight and increase your overall energy 2. How to implement activity into your day without feeling like you have to hit the gym just to see results 3. The importance of sleep and how to achieve quality sleep that will help you lose weight 4.  Bringing in the JOY!!  Making your happiness an integral part of your health plan and why it is so important. Join her for this amazing class and leave with some new habits that you can easily fit into your day.

      Categories: Kids & Family | Health & Wellness | Literary & Books | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.