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      Rejuvenate ~ Yoga, Meditation and Live Music in Miami


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      January 13, 2019

      Sunday   7:00 PM

      6310 Northeast 2nd Avenue
      Miami, Florida 33138

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      Rejuvenate ~ Yoga, Meditation and Live Music

      Rejuvenate Yoga, Meditation and Live Music Sunday, January 13th 2018 Join us for a 90 minute deep and soulful yoga practice along with talented Misty Grotto on the Sitar and Harp - sounds that melt the tension from your body and give you a good nights sleep afterward. Music has the ability to change our brainwaves and improve the way we feel. This class includes pranayama breathing techniques, a warm up, restorative poses and a long savasana sound meditation. Benefits include: -Relax and lengthen muscles -Reduce joint and muscular pain -Increase lung capacity -Reset the nervous system -Improve circulation and digestion You will leave feeling open, relaxed and rejuvenated. Appropriate for all levels. Doors open at 7:00 PMĀ  $11

      Categories: Concerts & Tour Dates | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.